If you’ve been keeping up with my blog posts lately you’ll know I’ve come to adding a few news posts from around the web on this subject. I’ve got a couple more today that are new and updated, so let me know what you think of em…
Weight loss expert tackles fat families for new TV show
Fat Families is the compelling new six-part features series that sees straight-talking fat-loss expert Steve Miller move into the homes of some of Britain's … Read More…
Workout Wednesday – Bodybugg Helps You Reach Your Goals
This data collecting device isn't just for fat loss. Jerod has actually had athletes use them to see if they were getting enough calories when they were … Read More…
Should you Check your Body Fat?
The body fat scales do not have a wealth of evidence to support their validity and reliability. I'd say to use them to monitor your progress, but remember … Read More…
That’s all the news for today guys, so until next time, thanks for stopping by.
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